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Pranayama Immersion (online)
7 - 7:45 AM PT Mon - Fri, Jun 23 - 27, 2025 Cost: $50 All Recordings available until Jul 31, 2025 Register Here>> |
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“Pranayama, the fourth constituent of yoga, is what the heart is to the human body.”
- B.K.S. Iyengar Light on Yoga Sutra, II.49
- B.K.S. Iyengar Light on Yoga Sutra, II.49
Pranayama is an essential part of yoga practice but it seems elusive and esoteric to many of us. It is definitely much more subtle practice and asks much more of our tenacity and patience. Taking up this practice was (and still is) challenging for me, but it has so profoundly changed how I go about my yoga practice and daily life. Now pranayama practice is my pillar and refuge.
During these 5 mornings, we will explore ways to prepare the mind and the body for the practice step by step, and learn basic techniques that are laid out in B.K.S. Iyengar's seminal book Light on Pranayama.
This immersion is for you who have a good foundation in asana practice and are interested in the subject of pranayama. It is a great introduction to the subject and is also a great refresher course. It is recommended that you take all classes as the course will be progressive. Questions? - feel free to contact me here>
During these 5 mornings, we will explore ways to prepare the mind and the body for the practice step by step, and learn basic techniques that are laid out in B.K.S. Iyengar's seminal book Light on Pranayama.
This immersion is for you who have a good foundation in asana practice and are interested in the subject of pranayama. It is a great introduction to the subject and is also a great refresher course. It is recommended that you take all classes as the course will be progressive. Questions? - feel free to contact me here>
तदर्थ एव दृश्यस्यात्मा॥२१॥