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Tuesdays 9 - 10:30AM
All Levels Thursdays, 9 - 10:30AM
All Levels CLASS DESCRIPTION
All Levels
This class is designed for people with some yoga experience. It is perfect for those who want to solidify their understanding of foundational standing poses and develop a wider repertoire of poses (inversions, back and forward extensions, abdominals, twists) while building strength, stamina and flexibility. Headstand and Shoulder stand are taught but modifications and alternatives are also given for those who do not practice these poses for any reason. FEES
$26 drop-in; 5 classes for $90 Payment accepted via venmo, zelle, paypal, check or cash. Please inquire. If you are faced with financial difficulty please contact me HERE 
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Studio Classes
@Tiny Haven 211 Hugo Street, SF Wednesdays 12 - 1:00PM
Seniors/Gentle Yoga CLASS DESCRIPTION
Seniors/Gentle Yoga
This gentle class offers a supportive practice focused on flexibility, strengthening, and balance. Designed with seniors in mind, all ages are welcome, especially those seeking a steady pace and thoughtful instruction. Students will be guided with options, modifications, and props to make the practice accessible and beneficial for a wide range of bodies and experience levels. FEES
$28 drop-in; $100 for 4 class package The studio caps the registration at 10. Prior registration is strongly recommended. For more info on pricing and cancellation policy please go to Tiny Haven Yoga website |
तदर्थ एव दृश्यस्यात्मा॥२१॥