All online classes require pre-registration
All classes are conducted through zoom.

*Please have a minimum of a sticky mat, 1-2 blocks, a chair, bolster, a belt and 3-5 blankets
​or items to use as alternatives to these props.  ​

FEES
  • Price Increase beginning 2/2/26: $22 drop-in; 5 classes for $80
  • Payment accepted via venmo, zelle, paypal and snail mail.  Payment info is found on the registration page. 
  • If you are faced with financial difficulty please contact me HERE ​​​
Weekly Studio Classes>>
Monthly Classes at Maru Dojo >>
Pranayama Immersions (online & recording)>>
CLASS DESCRIPTIONS
  • Midweek Grounding
    This one-hour class provides an opportunity to ground the body & mind in midweek through a sequence that focuses on executing foundational asanas in a systematic and classic way.  There is so much that “just doing the poses” reveals to us.  Each week, a particular category of poses is featured. You will develop a good grasp of the system of yoga practice that B.K.S. and Geeta Iyengar laid out for us.  The class is perfect for all levels of practitioners including beginners.

    What are the foundational poses?>>
  • Restorative
    This gentle paced class aims to guide you to develop a well-rounded yoga practice for deep rest and rejuvenation.  Some yoga experience is recommended.
  • All Levels​
    ​    This class is designed for people with some yoga experience. It is perfect for those who want to solidify their understanding of foundational standing poses and develop a wider repertoire of poses (inversions, back and forward extensions, abdominals, twists) while building strength, stamina and flexibility. Headstand and Shoulder stand are taught but modifications and alternatives are also given for those who do not practice these poses for any reason.  
तदर्थ एव दृश्यस्यात्मा॥२१॥