I am teaching both online and in person.

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ONLINE CLASSES

All online classes require pre-registration
All classes are conducted through zoom.

Hosted by Sachiko

• Fridays, 5:00 - 6:30PM PT
  ​Yoga Is Self Care
  Class Fee: $15; 5 Classes for $65
  Register for 5/27/22
  
  
• Sundays, 9:00 - 10:30AM PT
  All Levels
  Class Fee: $15; 5 Classes for $65
  Register for 5/29/22
  
  
• Sundays, 5:00 - 6:30PM PT
  All Levels - Gift of Yoga
  Suggested Donation $15.​
  ​Register for 5/29/22

- Payment accepted via venmo, zelle, paypal and snail mail.  Payment info is found on the registration page. 
- You will not be turned away for lack of funds: please contact me HERE if you are faced with financial difficulties but want to take yoga classes.
​- Questions?  Contact me HERE

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At Adeline Yoga

• Tuesdays, 4:00 - 5:15PM PT
  Caring for Shoulder & Neck Pain
  Register>>
  
  
• Wednesdays, 4:00 - 5:30PM PT
  Back Care 
  Register>>​​​

- For Class Fee/Membership information, please visit Adeline Yoga Website>>

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IN PERSON CLASSES

Proof of vaccination required.  Masks are optional.

Maru Dojo, 736 14th Street, SF

• Tuesdays 9 - 10:30AM 
  All Levels
  
  
• Thursdays, 9 - 10:30AM
  ​All Levels​​​

- No need to register
​- $75 for 5 classes; $20 drop in.
- Sliding Scale available - please contact me.

photo by Akiko Photo

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Adeline Yoga Studio, 3320 Adeline Street @ Alcatraz, Berkeley, CA

• Thursdays, 4:00 - 5:15PM
  Yoga for Self-Care 
  Register>>
  
  
• ​Thursdays, 5:45 - 7:15PM
  All Levels
  ​Register>>

- For Class Fee/Membership information, please visit Adeline Yoga Website>>

तदर्थ एव दृश्यस्यात्मा॥२१॥